Smoothie

Artisana

Artisana Organic Foods is a US. manufacture of raw and organic nut butters.  The company offers peanut free, dairy free, gluten free, and GMO free products and everything they make is 100% vegan. They were so kind to send me some samples of their nut butters.  I received a variety pack including coconut oil, nut butters and chocolate spreads to review on my blog.  Artisana also has recipes on their website for baking, cooking, and even making your own hair and body treatments.

 

artisana butters

 

Healthy and organic butters packed with essential vitamins and minerals

 

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Perfect for spreading on rice cakes or toast

Pecan Butter

Barry’s Bootcamp – Boston

Barry’s Bootcamp is a group fitness class that involves cardio and strength training in each class.  Last week, I took a class at Barry’s Bootcamp in Boston called the “Full Body” workout.  Thanks, to blogger Little Miss Runshine, we were able to attend this class and have an awesome workout. Our class was led by Chad, whose enthusiastic attitude was very motivating.  Every fifteen minutes for one hour, we rotated from the treadmills to the floor.  We ran at a variety of speeds and inclines and then switched over to weights and other floor workouts such as squats and burpees.  The fitness center has a modern, clean, and upbeat atmosphere.  The staff is friendly and helpful.  Located right in Downtown Crossing, Barry’s Bootcamp is very easy to find.  When you’re done with the class you can buy a  smoothie or snack from their “Fuel Bar” and then take a nice shower using the Malin + Goetz bath products.  Overall, I had a wonderful experience and an extremely intense work out.  I felt so good after the class and would definitely go back.

 

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